Green Power Grain Bowl
A bright, filling bowl of farro, roasted broccoli, avocado, and a lemony tahini drizzle.
Dinner
Golden Red Lentil Soup
A cozy, turmeric-warmed lentil soup that comes together in one pot with pantry staples.
Comfort in a bowl, and one of the most requested recipes from our Plant-Forward program. It freezes beautifully for future you.
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, diced
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp turmeric
- 1.5 cups red lentils, rinsed
- 4 cups vegetable broth
- 1 can diced tomatoes
- Juice of half a lemon
- Fresh cilantro to finish
Method
- Warm the oil and soften the onion and carrots for 6 minutes.
- Stir in garlic, cumin, and turmeric until fragrant, about 1 minute.
- Add lentils, broth, and tomatoes. Simmer 20 to 25 minutes until lentils break down.
- Finish with lemon juice and cilantro. Blend partially for a creamier texture if you like.
Coach's tip. A spoonful of plain yogurt on top adds a lovely tang and a little extra protein.
Recipes are general wellness suggestions and not tailored dietary or medical advice. Adjust for your own needs and any guidance from your care team.
Keep cooking
All recipes 