Kickstart
$0 intro call
A friendly, no-pressure conversation to explore your goals and see if we are a good fit.
- 20-minute intro call
- Goal and lifestyle check-in
- Program recommendation
- No commitment
Membership
Simple, transparent pricing
No packages you cannot understand and no surprise fees. Private-pay coaching, priced clearly, so you can choose what fits.
Coaching
$189 per month
Ongoing 1:1 coaching with a dedicated certified coach and support all month long.
- Two coaching sessions a month
- A plan personalized to you
- Between-session messaging
- Full recipe library access
- Adjust or pause anytime
Program
$690 8 to 12 weeks
A complete, structured program arc with a clear beginning, middle, and lasting finish.
- Full program (6 to 8 sessions)
- 90-minute intake session
- Personalized weekly focuses
- Messaging support throughout
- Take-home habit toolkit
Prices are illustrative for this fictional demo. Coaching is private-pay and is not billed to insurance.
What is included
Every plan comes with the essentials
- A certified coach who learns your goals and your life
- Whole-food guidance with nothing off-limits
- Our full recipe library and seasonal ideas
- Flexible scheduling, in person in Boulder, Colorado or by video
Good to know
Common questions about pricing
Do you take insurance?
Our coaching is offered on a private-pay basis and is not billed to insurance. Pricing is transparent and listed on our membership page.
How long are the programs?
Most programs run eight to twelve weeks, with sessions every one to two weeks plus messaging support in between. 1:1 coaching can continue for as long as it is useful to you.
Start where you are
Your next good meal is a good place to begin
Book a friendly, no-pressure consult and we will talk through your goals and which program fits your life. Whole food, real support, no gimmicks.
Free intro call
A 20-minute conversation to see if we are a good fit. Nothing to prepare.
Stay inspired
Seasonal recipes and simple habit ideas, once a week. No spam, unsubscribe anytime.