Everything you might be wondering

Fernwell offers nutrition and wellness coaching. Our coaches hold nutrition-coaching certifications and, where noted, graduate degrees. We do not diagnose, treat, or provide medical or clinical nutrition therapy. For medical conditions, we coordinate with, and defer to, your physician or a registered dietitian.

We focus on habits, balanced plates, and food you enjoy rather than rigid meal plans or calorie counting. If a light structure helps you, we can build a flexible one together, always with room to adapt to real life.

Both. Coaching sessions are available in person at our Boulder studio or by secure video, whichever fits your week. Many clients mix the two.

Most programs run eight to twelve weeks, with sessions every one to two weeks plus messaging support in between. 1:1 coaching can continue for as long as it is useful to you.

Absolutely. We tailor everything to your preferences, restrictions, and any guidance from your care team. Vegan, vegetarian, gluten-free, and allergy-aware approaches are all welcome.

The first session is a relaxed, ninety-minute intake. We get to know your goals, your history, your schedule, and your kitchen, then map out a starting plan together. No pressure and no judgment.

Our coaching is offered on a private-pay basis and is not billed to insurance. Pricing is transparent and listed on our membership page.